Tag Archives: Lemonade diet

Lemonade diet .. Let give it a try

12 Jun

WhatI will be living off of for the next 10 days!!

I know i havent been around since I stopped p90x, which im so mad about but hey can’t cry over spilled milk … Well im going away in 12 day and i have to wear a bathing suit so im determine to lose a few pounds before the trip so i can at least look decent in my bathing suit …  im going to to try one of the hardest diets out there …. The Lemonade Diet!!!
Every time i think about it i get scared … Lol but im determine to do it… Pray for me yall!!! I need it.

So tomorrow would be day 1 so ive been stuffing my face with all the things i know im not going to be able to have for the next 10 days … Even made me my fave dish for dinner … Curry shrimp, white rice( something i never eat) and salad with creamy italian dressy … Mmmmmm it was so good!

Today I

will drink my herbal diet tea before ben then start day 1 with the salt flush. im so scared!!! Lol

here’s the Diet Join me if you can … If not Please help me through this… comment, encourage me, do SOMETHING PLS!!!! ..lol

Lemonade Diet


This is the complete Lemonade Diet including
recipes. Proponents of the diet claim a person can lose anywhere from 10 to 20
pounds during the ten day diet period. Make sure you consult with your
doctor before starting the Lemonade Diet.

The instructions for the lemonade diet are as follows:


1. Drink about 100 ounces of the lemonade per day.


2. Drink the salt water flush in the morning as soon as you wake up and drink
the herbal laxative tea at night before bed.


3. You cannot eat anything while on the Lemonade Diet. You drink only the
lemonade, the saltwater flush, and the herbal tea.


4. The Lemonade Diet is a cleansing and elimination diet,
which claims to help rid the body of toxins along with helping you to lose
weight fast.

Lemonade Diet Lemonade Recipe:
2 oz. of fresh squeezed lemon juice (must be fresh squeezed)
2 oz. of
maple syrup (must be grade B, organic maple syrup)
1/4 of a teaspoon of
cayenne pepper
2 cups of water (spring water or purified water)
Mix all ingredients well.

This makes approximately 20 ounces of
lemonade, or two servings.
You will need to drink about 10 servings a day.
Salt Water Flush Recipe:
2 teaspoons salt
1 quart of water
Mix well. Allow at least 30 minutes after drinking before leaving the house.
You’ll need to be near the bathroom.