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Getting in shape day one

26 Aug

Hi y’all I’m back trying to get in shape!
I had a baby a year ago and I really need to lose this baby weight plus more.

My plan is to do p90x everyday and walk on the treadmill .. I really would like to lose 30lbs by thanksgiving .. Not sure if it will be possible but I’m going to go hard.

Since I’m still nursing I can’t really diet so I plan to eat really clean.

My stats
Height 5’5
Weight 170
Waist 32
Hips 40

Today we start with core

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27 Apr


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YES!!!! im still here and I’m still losing weight .. Jeans pics

25 Feb

I had a bad week again cause i got some bad news and was really depress, I didnt work out much but I did eat very clean . I weight myself cause i was sure I gain weight but I didnt yay!!!! I actually lose im down to 155 .. offically lose 13 pounds and I know for sure i lost some inches as well cause……… I can button those jeans I been dying to fit in … lol

Here pics .. I dont quite fit them yet but I can button them so that some progress and that all im looking for … I’m determine to fit them in 30 more days

 

P90X Lean Day 37 ….. Plyometrics

15 Feb

I was only able to work out 3 times last week .. so even though im on day 46
officially .. im going to go back to day 37 … so i dont cheat myself … so
today i suppose to do cardioX but i switched out cardioX for Plyo , since it was
getting a little easy for me. Plyo is a little hard but i modify some things to
make easier.

I’m back in the game and ready… BRING IT!!!

P90X Lean Day32

15 Feb

 

Ok so you guys already know i hate yoga .. it just way to long and hard for
me but I did do it once. Well today i was determine to do it, but hubby was like
NO!!! I cant do it let do something else, so I told him fine as long as it not
strengthen (cause im still in pain from yesterday chest and tricep) Ill do
whatever .. so i go out the room to get dress and i hear toni, saying ” this is
the mother load of all workouts” so i look at my hubby and say what is this???
and hubby just looks at me and smile .. SO at the whole begining TOni is talk
and scaring the heck of me and he finally say plyometrics … and of course im
doing lean so I never did it before but I’m look ok , let do it .. about 15mins
into it I thought i was going to pass out .. and everytime TOni said something
about a damn Squat i got mad … I did alot of it but i cant honest said I didnt
do all of it full out and after a while anything that said squat i fast forward
.. lol .. but I did make it through… and now every part of my body hurting !!!

But I can honestly say between yesterday and today .. I really got a
workout

P90X Lean Day 30 .. CardioX.. and measurements

1 Feb

Ok.. CardioX was good .. i was a little stiff from the day off and missing a day but i made it through .. i would never miss a day again especially right after my day off cause i feel the difference.

So i took my 30 day measurements and weight … annnnnndddd I finally lost weight I dont know if it cause i start to follow the p90X diet to the “T” or if it was just time for my body to let go of some weight but I lost 3 lbs from last week…. which makes me 158.. i still cant believe it and it so encouraging. I also lost a inch from almost every part of my body
Jan 1st…. Jan 30
Abdomen… 38….. 37
Hips…. 42….. 41.5
Thigh…. 26….. 25
Calf…. 15.5…. 15
Arm…. 12….. 12
Waist-Hip Ratio…. 0.92…. 0.8

Weight 165…… 158

P90X Lean Day# 29 .. this is the first day I missed officially

1 Feb

ugh im so bummed i miss today .. I may try yo make it up tomorrow but not to sure about that .. After stuffing my face with all that protein last week i finally saw a change on the scale .. so i guess the meal plan does make a different .. i lost 2 lbs finally out the 160’s at 159 … now to cont to move forward. .. Day # 30 on,,, im going to truely bring it!! got to lose this weight … i will post jeans pics and measurements and weight tomorrow